Sunday, August 27, 2017

30 Random FACTS you must read


  • You fart on average 14 times a day, and each fart travels from your body at 7 mph.
  • One of the ingredients needed to mak
    e dynamite is peanuts.
  • The largest living organism in the world is a fungus, it is in Oregon, covering 2,200 acres and is still growing.
  • Kangaroos can not walk backwards.
Kangaroos can not walk backwards
  • Want chocolate smelling poo?  There is a pill for that.
  • The shortest war in history lasted for only 38 minutes.
  • Sea Lions have rhythm.  They are the only animal known to be able to clap in beat.
  • While you sleep you can’t smell anything, even really, really bad or potent smells.
  • Some tumors can grow hair, teeth, bones, even fingernails.
  • Glass balls can bounce higher than rubber ones.
  • The smallest country in the world takes up .2 square miles, it is the Vatican City.
  • Hippopotamus milk is pink.
  • Your fingernails grow faster when you are cold.
  • Applesauce was the first food eaten in space by astronauts.
  • Snails take the longest naps, some lasting as long as three years.
  • The average person spends two weeks of their life waiting at traffic lights.
The average person spends two weeks of their life waiting at traffic lights
  • Before 1913 parents could mail their kids to Grandma’s – through the postal service.
  • Don’t like mosquitoes?  Get a bat.  They eat 3,000 insects a night.
  • A typical cough is 60 mph, a sneeze is often faster than 100 mph.
  • Some fish cough.  Really.
  • Are you terrified  that a duck is watching you?  Some people are.  That is Anatidaephobia.
  • Goats have rectangular pupils in their eyes.
  • There are 31,556,926 seconds in a year.
  • Cans of diet soda will float in water, regular soda cans will sink.
  • Birds can not live in space – they need gravity or they can not swallow.
  • Some perfumes actually have whale poo in them.
  • Your feet typically produce a pint of sweat every single day.
  • On Venus, the planet, it rains metal.
  • Baby koalas are fed poo by their parents after they are born, this helps them digest Eucalyptus leaves later in life.
  • If a Donkey and a Zebra have a baby, it is called a Zonkey.
  • Llanfairpwllgwyngyllgogerychwyrndrobwyll llantysiliogogogoch is the hardest to pronounce town – you can visit it in Wales.
  • A tsunami can travel as fast as a jet plane.

7 Amazing Benefits Of Ginger

Ginger has been used as a medical aid for centuries. It contains over 100 different chemical components, the most effective being Gingerol – a highly potent antioxidant and anti-inflammatory agent, according to Dr. Axe.
If you are in pain, just eat some ginger. Ginger helps reduce pain, decrease inflammation and inhibit bacteria such as protozoa and Salmonella.  
It has also been proven to cure morning sickness and prevent indigestion and nausea. In some cases it relieves seasickness and motion sickness as well.
Support your digestive system, boost your immunity, heal your ulcers and fight off cancer with this flexible ingredient. It can be consumed in many forms; tea, beer, ale and cooking.
The Amazing Benefits Of Ginger That You Didn't Know About

1. Ginger has anti-inflammatory effects- Ginger is an anti-inflammatory that hs that according to a study it has been “found to be as effective as ibuprofen in relieving pain from menstrual cramps in women.” It also helps with migraine, muscle and joint pain.

2. It may protect against cancer- Research has shown that ginger has the ability to shrink tumours; it’s even more effective than many cancer drugs, according to Natural Society.
3. It boost gut health- Ginger helps with digestion, reduces nausea and may even help reduce stomach infections. It helps relax the muscles in your gut lining, which in turn helps food move through your system and relieves irritable bowel syndrome symptoms – gas, bloating, cramps, constipation etc.
4. Boosts immune system- Ginger is a strong antioxidant that has been shown to naturally boost the immune system. It contains tons of vitamins, some of which include magnesium, iron, zinc and calcium. Ginger helps kill cold viruses and has been said to combat chills and fever.
5. Can treat morning sickness and nausea- During the first few months of pregnancy, women tend to experience morning sickness – nausea, vomiting. Ginger has been shown to help soothe the stomach and relieve nausea symptoms. Tip: Add a slice of raw ginger to tea or water.
6. Helps with arthritis- There are numerous health benefits of ginger, one of which is its incredible pain reducing properties. It also helps reduce inflammation in people with osteoarthritis and rheumatoid arthritis. How should you consume ginger for arthritis? According to the Arthritis Foundation, “powder, extract, tincture, capsules and oils, up to 2 g in three divided doses per day or up to 4 cups of tea daily. In studies, 255 mg of Eurovita Extract 77 (equivalent to 3,000 mg dried ginger) twice daily.”
7. It’s a great detox- Ginger root has been shown to relax the intestinal tract and eliminate intestinal gas. It has the ability to help detox your body and remove unwanted toxins.

Saturday, August 26, 2017

How to Lose Fat Naturally :20 Tips That Only Smart People Follow

If you are looking for ways to get in shape again than you are not alone there are so many overweight people who have set their self improvement goals, losing fat and building muscle is one of healthier and fittest goal. instead of being couch-potato all the day shedding pounds of fat may tunnel vision and frustration, there are some easy ways you can tone and tighten and melt fat without excuses    _____ Read the best twenty ones by scrolling down. 

1. Reduce your carbs intake

Cut down your carbohydrates intake by replacing them with protein and vegetables  instead of simple carbohydrates and refined carbs (bread, rice, pasta,pizza,ice-cream and other grains) Evidence suggest that giving up on carbs can help you burn more fat fast and also reduce your risk of heart disease.


2. Hydrate

Staying hydrate could help you avoid overeating. Drinking a glass of water before each meal help you feel fuller and won't let you be overeaten. Many nutritionist believes that keeping yourself hydrate can help you shed fat. A 2003 germen study found drinking half litter water can boost your metabolism by 30%.     

30 Random FACTS you must read

FACTS THAT YOU WON’T BELIEVE ARE TRUE: You fart on average 14 times a day, and each fart travels from your body at 7 mph. One of t...